outpatient treatment for seasonal depression

Seasonal Depression Explained and 7 Practical Strategies to Feel Better

Fall has arrived, the leaves have changed, and the crispness of the coming winter is in the air. While some anticipate this season with excitement and joy, others feel heavy just thinking of the shorter, darker days and cold weather ahead. Living near Ogden, Utah, we know how beautiful the …

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Opening Up About Addiction: How to Tell Your Family and Begin Recovery

Having a drug or alcohol addiction creates a life full of chaos and confusion. Substance abuse holds a powerful influence over a person’s life causing them to live in the shadows, hidden by secrecy and shame. If you are struggling with drug or alcohol abuse, we are here to tell …

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First Responders and Addiction: Why Early Intervention Matters

When asked to describe a hero, many people conjure up images of Superman, Batman, or a variety of other fictional characters. The truth is, there are many nameless heroes in our communities working as first responders. The people who are first to rush to an accident or emergency, first responders …

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Sober Tricks and Treats: 10 Tips to Stay Sober During Halloween

Halloween can be a scary time for those in recovery and not because of the goblins and ghosts. Holidays are known for festivities filled with parties, food, and drinking. Halloween can be a tough time for those trying to maintain sobriety due to the late-night parties and adult costume contests. …

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Closer to Home, Closer to Healing: Advantages of Local Outpatient Care

Choosing to break free from substance abuse or mental health challenges is one of the most important and courageous decisions a person can make. For those with mild to moderate conditions, local outpatient treatment offers a flexible and effective solution. Choosing a treatment center close to home not only provides …

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Strength, Beauty, and Healing: How Equine Therapy Aids in Recovery

For thousands of years, humans have had a special relationship with horses. A horse’s strength, beauty, and gentleness have made them one of the most loved and respected animals by humans. Horses have been used for therapy for thousands of years, but not until the mid-1900s were horses used and …

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